Sport and Exercise Medicine

At Gidea Park Physio, we specialise in Sports & Exercise Medicine–informed physiotherapy, combining detailed clinical assessment, evidence-based rehab, and performance-focused rehabilitation — not just symptom treatment.

What Is Sports & Exercise Medicine Physiotherapy?

Sports & Exercise Medicine (SEM) focuses on diagnosing, treating, and preventing injuries related to sport, exercise, and physical activity — while optimising performance and long-term resilience.

Unlike standard physiotherapy, SEM looks beyond pain relief to answer:

Why did this injury happen?
What load can your body tolerate right now?
How do we safely return you to sport — and keep you there?
Can mechanics and motion be optimised for performance?

This service is ideal if you are:

A recreational or competitive athlete
A runner, cyclist, gym-goer, or CrossFit enthusiast
Returning to sport after injury or surgery
Experiencing recurring or stubborn injuries
Training for an event and want to stay injury-free

Sport and Exercise Medicine

What Is Sports & Exercise Medicine Physiotherapy?

Sports & Exercise Medicine (SEM) focuses on diagnosing, treating, and preventing injuries related to sport, exercise, and physical activity — while optimising performance and long-term resilience.

Unlike standard physiotherapy, SEM looks beyond pain relief to answer:

Why did this injury happen?

What load can your body tolerate right now?

How do we safely return you to sport — and keep you there?

Can mechanics and motion be optimised for performance?

This service is ideal if you are:

A recreational or competitive athlete

A runner, cyclist, gym-goer, or CrossFit enthusiast

Returning to sport after injury or surgery

Experiencing recurring or stubborn injuries

Training for an event and want to stay injury-free

You don’t need to be elite — just active and motivated to move better.